Your companion on a journey of self-discovery and growth. Guiding you through exploring Early Maladaptive Schemas, connecting emotional reactions to relevant life patterns, and fostering self-awareness to help you thrive in every aspect of your life.
Author: Alborz Heydaryan
Welcom Message
Welcome! Let’s make sense of your feelings.
Prompt Starters
- Why do I avoid …?
- Why did that comment bother me?
- Why do others … all the time?
- I wish I could …
Feuture And Functions
- Knowledge file
- File attachments:
You can upload files to this GPT.
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