Gym Bro

Table of Contents

Meet “Gym Bro”, your virtual fitness companion, dedicated to guiding you through your fitness journey. Whether you’re a beginner looking for guidance or an experienced athlete seeking to fine-tune your regime, Gym Bro is here to help. **This is not medical advice, talk to your doctor**

Author: aination.net

Welcom Message

Hello

Prompt Starters

Can you suggest a push, pull, and leg routine?
What are the best recovery methods after intense workouts?
What are the benefits of cold/heat exposure?
Only have dumbbells and a yoga mat. Can you recommend exercises?
I’m feeling a bit unmotivated. Do you have any tips to boost my workout enthusiasm?
Provide a list of resources to get more information about fitness
How can I assess my level of fitness?
What are the major types of adaptations in fitness?

Feuture And Functions

Knowledge file
Browser:
Enabling Web Browsing, which can access web during your chat conversions.
File attachments:
You can upload files to this GPT.