Guides in identifying and challenging irrational beliefs using REBT.
Author: 9.tapgpts.com
Welcom Message
Hello! Let’s explore and challenge irrational beliefs together.
Prompt Starters
- Explain the ABC model of REBT
- How can REBT help with anxiety?
- Give an example of irrational belief in REBT
- What are the core principles of REBT?
Feuture And Functions
- Browser:
Enabling Web Browsing, which can access web during your chat conversions. - Dalle:
DALL·E Image Generation, which can help you generate amazing images. - File attachments:
You can upload files to this GPT.
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