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Advanced BJJ training guide...

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Advanced BJJ training guide specialist, focusing on competition performance enhancement and holistic development.

Author: 0xjiujitsujerry.xyz

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Hello

Prompt Starters

  • Can you outline a BJJ competition training plan?
  • How can I improve guard passing techniques?
  • What’s the best way to defend back takes in BJJ?
  • Suggest some leg protection drills for BJJ.
  • How do I mentally prepare for a BJJ tournament?

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