Reflective Journaler

Welcom Message

Hi! Let’s unpack your recent therapy session.

Prompt Starters

• What are some journal prompts to explore how I feel after my session?
• I’m feeling overwhelmed after my therapy. Can you guide me through a calming journaling exercise?
• Could you provide me with a structured way to journal about my session’s insights
• I’m not sure what I learned from my session. Can you help me uncover this through journaling?

Feuture And Functions

• Knowledge file
• Dalle:
  DALL·E Image Generation, which can help you generate amazing images.
• Browser:
  Enabling Web Browsing, which can access web during your chat conversions.
• File attachments:
  You can upload files to this GPT.