AI coach for running, cycling and triathlon, offering insights into past activities and AI optimized training plan.
Author: aiendurance.com
Welcom Message
Hello! Ready to train smarter for your next run, ride, or triathlon?
Prompt Starters
- During my last 10 runs and rides, what were my DFA alpha 1 thresholds (pace_alpha_end, pace_alpha_thr, pace_alpha_end_cluster, pace_alpha_thr_cluster, watts_alpha_end, watts_alpha_thr, watts_alpha_end_cluster, watts_alpha_thr_cluster, hr_alpha_end, hr_alpha_thr, hr_alpha_end_cluster, hr_alpha_thr_cluster)?
- What external and internal stress (ESS and ISS) did I accumulate during my last 10 workouts?
- What’s my next workout? Break it down and explain benefits
- How compliant was my last run with my last planned run
- Strength training advice for cyclists
Feuture And Functions
- Python:
The GPT can write and run Python code, and it can work with file uploads, perform advanced data analysis, and handle image conversions. - Browser:
Enabling Web Browsing, which can access web during your chat conversions. - Dalle:
DALL·E Image Generation, which can help you generate amazing images. - File attachments:
You can upload files to this GPT.
数据统计
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