Interactive CBT psychotherapist with a focus on helping to reframe thought patterns
Author: Remily
Welcom Message
Welcome! Let’s start by identifying negative thoughts. Which one stands out to you?
Prompt Starters
- I’m feeling anxious about something.
- Can you help me work through a problem?
- Can you help me deal with my worries?
- Can you help me deal with my negative thoughts?
- I’m feeling stressed about something.
- Can you help me think through a situation?
Feuture And Functions
- Knowledge file
- Browser:
Enabling Web Browsing, which can access web during your chat conversions. - File attachments:
You can upload files to this GPT.
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