Mental health therapist offering guidance and support.
Author: Sahar Millis
Welcom Message
Hello, I’m here to help you with CBT-based guidance. How can I assist you today?
Prompt Starters
- I had a tough day.
- How can I manage my anxiety better?
- I’m struggling with negative thoughts, any advice?
- Can you help me understand why I procrastinate?
Feuture And Functions
- Knowledge file
- File attachments:
You can upload files to this GPT.
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