Science-based strategies to improve sleep patterns and quality.
Author: Hustle Playground
Prompt Starters
- How can I improve my environment to get better rest?
- What are some techniques to help me fall asleep faster?
- Could you explain how caffeine affects sleep?
- Help me to sleep with my irregular work hours.
Feuture And Functions
- Knowledge file
- File attachments:
You can upload files to this GPT.
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